Thursday, August 7, 2008
I really need to find the motivation to get up early and work out daily. I know how much better I feel when I do, I know how much better I sleep when I do. I need to do it for William. As soon as he starts walking I want to be able to keep up with him, and play with him. Right now I know that I do not have the stamina. Before I got pregnant I worked out almost every day, for an hour or more. Then I stopped because it caused contractions and I was scared of a miscarriage. I am doing better on eating, getting back to a PCOS friendly diet, but I know it won't make a bit of difference unless I work out consistantly. The only good time to do it is in the early morning. Will wakes up at about 6am to eat, so I should go to the gym right after that. Instead, every morning I fall back asleep until 8:30 when he wakes up for the day. Ugh! I realize that I am extremely unhealthy, I can't find clothes to fit, I hate the way I look, and feel. I want to do it, but I can't get motivated at 6 am..... Any advice?